What do I have to keep in mind when coaching myself & others?

How to would an effective coaching framework look like?

How to come up with a clear vision of how we want our life to look like?

How to make sure we set inspiring goals that are in line with that vision and our values?

How to communicate more effectively?

How do we make sure to avoid misunderstandings and really get what the other person tries to say?

What is really necessary to reach our goals?

How can we become consistent in whatever we set out to do?

What are core values and why are they important?

How to find my own core values and use them to make better decisions in life?

How belief systems about ourselves & the world impact our lives?

How to find and transform the unhelpful beliefs we have established about ourselves?

How can we develop more understanding for our own emotions as well the ones of others?

How to be able to express ourselves authentically?

What mindsets are necessary to work on ourselves and even help others along the way?

How to coach yourself and others?

How often do we actually question what we are doing?

What is driving us at our deepest core?

There are many concepts in psychology that try to explain our behavior. One of the most powerful ones is the concept of the "self-image".

What is the self-image? And how does it influence me and my life?